Without Walls Life Coaching

What is life coaching? How can life coaching help benefit my daily life? At Without Walls Life Coaching, we believe that one of the primary benefits of our life coaching models is that we have already done the research and developed specific plans that are geared towards meeting purposeful needs. We are also prepared to develop a coaching curriculum specific to your needs. In addition, our Coaching tracks are developed for monthly timetables; already designed for you to jump right in! Our goal is to enable, encourage, and support clients in living and honoring your life’s purpose!

 

We recommend scheduling a free phone consultation if you are unsure which track is best for you!

 

 

Empowerment Life Coaching

Empowerment: authority or power given to someone to do something! You have been given the power, the ability, the permission, to live your greatest life. Empowerment life coaching is designed to increase autonomy while improving self- image, decreasing stress, improve self- determination and motivation, while highlighting your hopes and dreams. Empowerment life coaching can be inclusive of social, educational, psychological, and economic empowerment or focus on one element at a time. How can we empower you today?

Empowerment Life Coaching Single Session:

Coaching Session: $90/session

  • 1 live 45 minute coaching session

 

Empowerment Life Coaching Packages:

Essential Package: $500/month

  • 2 live 45- minute coaching sessions

  • 2 live 15- minute guided meditations

  • 1 individualized guided meditation

  • 1 empowerment class

 

Extraordinary Package: $750/month

  • 3 live 45- minute coaching sessions

  • 3 live 15- minute guided meditations

  • 1 individualized guided meditation

  • 1 empowerment class

 

Platinum (all-inclusive): $1000/month

  • 4 live 45- minute coaching sessions

  • 4 live 15- minute guided meditations

  • 2 individualized guided meditations

  • 2 empowerment classes

  • 1 individualized coaching plan at no additional cost

  • Fitness/Health consult, 1 individualized workout, 2 live 30- minute workouts

 

*A la carte Fitness coaching services can be added to each package as requested. *

Coaching Services

$500/month & up

Life Coaching services are a new addition to Without Walls Counseling and we are elated to add this element to our expertise toolbox. Our coaching services is a membership access only program that is designed for self- pace progress. Our membership provides discounted access to future classes and services. You will choose your Coach, your wellness track, and begin your journey. If your needs are not addressed in the current wellness tracks, we will develop one specific to your needs at no extra cost to you.

Coming Soon June 2020:

-Business Owner & Mommy

-Being Married to a Business Owner 

Substance Abuse Coaching-Coming June 2020

Substance abuse coaching is a cognitive behavioral therapy- based program that focuses on developing self- regulation skills that are rooted in healthy thinking. This curriculum includes two weekly online classes and bi- weekly live coaching sessions. Additional coaching sessions can be added as needed. We explore your substance use history, challenges, strengths, and develop a strong relapse prevention plan. This is an extremely popular and effective program that we have been using for several years. Look forward to taking back control of your life!

Abortion Recovery Coaching-Coming June 2020

I Choose Life (ICL) is an abortion recovery curriculum geared towards supporting women who have had an abortion and/or considering having an abortion. I am abortion survivor! I have a passion in helping women recover and heal from any trauma related to this topic. This is a judgement free zone! No matter what you’ve been through or currently going through, you are welcome here. ICL is conducted in one-on-one coaching and is a faith- based track that lasts from 30- 90 days with bi- weekly contact. There is no set free for this service. A donation is requested.

Empowerment Coaching

Empowerment: authority or power given to someone to do something! You have been given the power, the ability, the permission, to live your greatest life. Empowerment life coaching is designed to increase autonomy while improving self- image, decreasing stress, improve self- determination and motivation, while highlighting your hopes and dreams. Empowerment life coaching can be inclusive of social, educational, psychological, and economic empowerment or focus on one element at a time. How can we empower you today?

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Located:

2100 A Southbridge Pkwy, Suite 235

Birmingham, AL 35209

We also have locations in Montgomery and Oxford.

Email: tkwells @withoutwalls-counseling.com

Phone: 205-777-5855

Fax: 1-877-308-8259

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